Recommended Apps
Here are some of my most used apps! These are all free with the exception of Pocket Pharmacist.
To give one a try, simply click on your OS – either Apple or Android- and you’ll be directed to download.
MENTAL HEALTH MANAGEMENT:
Daylio Journal (Favorite Mood Tracker)- Apple or Google Play
Therachat – Apple or Google Play
Sanvello – Apple or Google Play
PTSD Coach – Apple or Google Play
EnneaApp – Apple or Google Play
Sleep Cycle – Apple or Google Play
Virtual Hope Box – Apple or Google Play
Headspace – Apple or Google Play
Calm – Apple or Google Play
Colorfy – Apple or Google Play
Stop, Breathe, Think (Kids) – Apple
Happify – Apple or Google Play
COUPLES & FAMILY:
Love Nudge (5 Love Languages) – Apple or Google Play
Gottman Card Decks – Apple or Google Play
GENERAL:
CDC Milestone Tracker – Apple or Google Play
