Resources

Clients who take advantage of resources outside of therapy make lasting progress. Please let me know if you have any questions or what you’d add to my list!

Books

Want to know some of my favorite reads for mental health? All ages welcome!

Apps

Everything from mindfulness, to mood trackers, to couples communication.

Downloads

Practical handouts and downloads to support your own professional development. I know how satisfying it feels to find a resource already made.

901 Assistance

Huge list of local community support — including everything from housing to mentoring— compiled by One-to-One ministries.

Instagram

Follow CCC on Insta! I have a lot of fun making mental health content and sharing from peers all over.

Facebook

Follow CCC on Facebook!